On this episode of Born or Made, I got to sit down with the unstoppable Anne Carr- speaker, self-defense instructor, martial artist, business owner, and proud Aussie. From growing up in the Australian Outback to leading women’s empowerment classes in Silicon Valley, Anne has lived a life full of bold pivots, big heart, and serious grit. We talk about the humbling path of Brazilian Jiu Jitsu, how she teaches self-defense virtually and in person, and how her workshops help women build strength both physically and emotionally. She shares stories about growing up remote, boarding trains through the Outback, and holding a koala, all while building a life and business on her own terms. This episode is full of adventure, laughter, and important reminders about presence, power, and the impact of planting seeds of confidence wherever you go.
A brief overview of what we discussed:
About Anne:
Anne was born in Broken Hill, Australia and graduated from Flinders University with a BA in Psychology and Sociology. After graduating, she traveled around the world by herself for 3 1/2 years, met her husband of 30 years, in Palo Alto, and has 3 SonShines, 29, 27 and 20.
Anne is a •3rd Degree Black Belt •Blue Belt in Brazilian Jiu Jitsu •Best Selling Author •Keynote Public Speaker •Owner Operator of Stanford Chiropractic Center •Beauty Industry Leader •International Beauty and Style Diamond Trainer with the Polka Dot Powerhouse Women’s Business Group •All Australian Volleyball Player •National Level Track and Field Star and •National Level Soccer Player. She created her A.C.E. (Awareness, Confidence and Empowerment) self defense class because nobody is coming to save you. You MUST know how to protect yourself.
Connect with Anne: